What to expect at your physiotherapy appointment 

What to Expect:
 

Physiotherapy appointments at Solestice Podiatry and Wellness begin with a detailed assessment and a clear, easy-to-understand explanation of your symptoms.
Treatments vary depending on your physiotherapist, and may include:

• Expert advice and education

• Posture advice

• Manual therapy and soft tissue techniques

• Electrotherapy

• Acupuncture where appropriate.

• Personalised home exercise programme designed to support your recovery between sessions

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Our approach is collaborative and supportive, not pushy or prescriptive. We work at your pace, with clear explanations and realistic goals, helping you build confidence in your body as well as physical strength. Every plan is tailored to your individual goals and lifestyle, combining hands-on treatment with progressive rehabilitation to help restore confident, comfortable movement.

Whether you’re recovering from injury, managing on-going pain or looking to move more freely, care is designed to feel unrushed, supportive, structured and focused on long-term results.