Physiotherapy and Sports Therapy

Coming soon to Solestice Podiatry and Wellness!

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Physiotherapy and sports therapy focus on helping you move better, feel stronger, and recover from injury or ongoing pain. Whether you’re managing a long-standing issue, recovering from injury, or trying to prevent problems from developing, these therapies aim to support your body in a safe, evidence-based way.

At Solestice, physiotherapy and sports therapy are tailored to you, not just your symptoms. We take time to understand how your body moves, what’s contributing to discomfort, and what matters most to you in daily life. Treatment may include hands-on therapy, movement and exercise guidance, and practical strategies to support recovery and resilience.

These therapies can be helpful for:

• Muscle and joint pain

• Sports-related injuries

• Postural or movement-related issues

• Recovery after injury or surgery

• Ongoing pain affecting work, activity, or sleep

Our approach is collaborative and supportive, not pushy or prescriptive. We work at your pace, with clear explanations and realistic goals, helping you build confidence in your body as well as physical strength.

Physiotherapy and sports therapy can be accessed on their own or alongside other treatments at Solestice, as part of an integrated approach to your care.

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Each physiotherapy and sports therapy practitioner arranges their own treatment prices and times, and techniques and practice may differ between practitioners. Please ensure that you book your appointment with the practitioner you require. 

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